Sensazão PRO

Live stream preview

Watch Isolations

Watch Isolations

Buy Learn more

Already paid? Sign in

Isolations

Sensazao Certification • 16m

Proper isolations can be the key factor to performing a choreography properly. There is not perfect way to dance, but proper isolations can be the difference between burning 300 to 400 calories. It's more work learning them and even harder to master them, but it is our responsibility as instructors to showcase a certain level of isolations. Once you do, dancing will feel brighter.

Up Next in Sensazao Certification

  • Merengue
    16:49
    Merengue

    Merengue

    While Sensazao is mainly composed of Brazilian rhythms and moves, it is important to understand the basics of other Latin genres to offer an overall fun experience.

  • Reggaeton
    23:54
    Reggaeton

    Reggaeton

    Reggaeton has the vibe we feel very close to. We want a Sensazao class to be strong and free, a place where people can bring their feelings and not be scared to let them be. While Reggaeton can be smooth as well as hard, it is important to showcase the basic moves with different energy.

  • Samba
    23:02
    Samba

    Samba

    The beauty of samba is its versatility. It can be beautiful and elegant or fast and casual. Once you get the basics down, samba moves are a powerful tool to share the benefits of dance and fitness.

×