The goal of this certification is to give you the power to lead an exciting, safe and effective class. Our choreographies are truly unique and we believe that by sharing them we can make the world a happier place.

It is very important for us to give you everything you need to succeed. Over the ...

Latin rhythms evolved from African roots. Understanding the essential moves along with the vibe of Afrobeats will bring you to a new level as an instructor.

Brazilian Funk brings the energy you and your class participants need to keep going. It's fun, it's upbeat and challenging.

Like Hip Hop, Dancehall is formless and carries a street-style attitude. There's countless moves with their own particular name. In this video we go over the most commonly used moves in our Sensazao choreographies.

Sensazao is one of the few dance fitness programs that uses EDM songs to create high-intensity choreographies. Remember, our goal is to provide an exciting, safe and effective class. So our unique dance style combined with EDM is the perfect mix to level up your workout.

It is important to know the details behind the main moves of our choreographies. They define the style and set the mood. Whether it's a romantic/sexy song, or a fun/upbeat song, once you learn the main moves, you will be able to use them as a language to deliver what the song feels like.

Unlike most Latin genres, Hip Hop does not have a main step. It's formless and it's all about the feeling. Learning the basic moves is nothing without understanding the energy they come from.

Proper isolations can be the key factor to performing a choreography properly. There is not perfect way to dance, but proper isolations can be the difference between burning 300 to 400 calories. It's more work learning them and even harder to master them, but it is our responsibility as instructo...

While Sensazao is mainly composed of Brazilian rhythms and moves, it is important to understand the basics of other Latin genres to offer an overall fun experience.

Reggaeton has the vibe we feel very close to. We want a Sensazao class to be strong and free, a place where people can bring their feelings and not be scared to let them be. While Reggaeton can be smooth as well as hard, it is important to showcase the basic moves with different energy.

The beauty of samba is its versatility. It can be beautiful and elegant or fast and casual. Once you get the basics down, samba moves are a powerful tool to share the benefits of dance and fitness.

While Sensazao is mainly composed of Brazilian rhythms and moves, it is important to understand the basics of other Latin genres to offer an overall fun experience.

Soca is party music. Mainly played in the Trinidad and Tobago Carnival, its contagious vibe fits perfectly in our classes.